Traumas enter your life in various forms. Regardless of the root, they always cause a psychological break. 

The width and depth of the break vary, according to your mental and emotional intelligence. Narrow breaks need less reparation than deep ones, and as time passes by the gap widens. 

There is a common belief that time heals. Like many similar sayings, it was invented to keep the calm and convey some hope to those in need. 

“Man starts living when stops hoping”, states an Arabic saying. Even though you might not like to hear it, it is true.  

Your thoughts have creative power. It means that when you are hoping for something, you are creating the result in your mind, however, put the realisation process on the shoulders of an imaginary being or shift the responsibility over to your immediate surroundings. None of them brings you relief. 

Since the trauma is in your mind, you are the only person who can remedy it. By time, you might bury it under new unsolved tasks or events but you’ll never forget it, and this wobbly uncertainty will be the foundation stone of everything you do in the future.